Featured Resources

Excessive drinking can harm your health in multiple ways. Test your knowledge in knowing how much is too much and the health risks associated with alcohol use during different stages […]

During the month of April, we recognize one of our nation’s top public health problems: alcoholism. Alcohol Awareness Month is dedicated to increase the awareness and understanding of both the

Sacred circle, or Medicine Wheel Gardens, are considered sacred places for the healing and tranquility of the people who created them. They follow simple, circular designs based around the number

Starting a garden doesn’t have to be so scary. Use this Gardener’s Logbook as a way for beginners to strategically plan out their success!  Pages inside include a garden wish

An easy way to begin growing your garden is by using recycled newspaper pots! It’s not only a thrifty use of old newspapers, but a biodegradable way to transplant your

During the COVID-19 pandemic, home gardening has taken root and grown explosively. Over the last year, many Americans found themselves experiencing food shortages at the grocery store, local restaurant closures

Some foods are a bit more obvious when it comes to deciding which is healthier, but some may be harder to spot! With this interactive, test your knowledge on which

Eating healthy doesn’t have to be boring or bland! Watch this video on cooking Bison Stew, a delicious and nutritious comfort food. If you recreate it, we would love to

My Native Plate is a visual guide you can use to help enjoy foods in a healthy way. It provides tips, tricks and examples on what is best to put

Have you been thinking of more ways to incorporate healthier foods into your diet? Have you gotten stuck on how to sort through all the different nutrition plans? If that’s